Practical ideas that have been helping me break through resistance and into action.

Now that I see how it embodies the things that matter most to me, there’s even more light and lightness…

The beautiful alternative to (soul-)crushing goals.

“If we live by the Spirit, let us also keep in step with the Spirit.”

Most of the time we are very aware of what we want, but cannot see clearly, or at all, what we really want.

Do you, like me, often find it difficult to adopt the best attitude in trying situations?

Is there an alternative to the cacophony of Expectations Station?

Our first step in learning to minimize unhelpful Resistance is to accept that it will always be there.

If you are finding particularly hard to overcome resistance to inner expectations, please listen carefully to what your resistance is trying to tell you.

Resistance, much as it often gets us in a muddle, is actually a marvellously sharp two-edged sword…

I remember that, as a Rebel child, few ideas struck as much dread into my heart as the idea of Responsibility.